213 calories
Serving Size 1.25 stick (2.25 oz) (about 80 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.25 stick (2.25 oz) (about 80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 213 | Calories from Fat 121 | |
| % Daily Value* | ||
|
Total Fat
13 |
20 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
51 |
17 |
|
|
Sodium
670 |
28 |
|
|
Total Carbohydrate
13 |
4 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
11 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 213 calories in 80 grams of Turkey sticks,.
With 268 calories per 100 grams, this food would be considered a Medium calorie density food.
Turkey sticks, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 17 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
sticks
turkey
fried
battered
breaded
Macronutrients split
25.4% Carbohydrates
53.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.