Poultry Products

Calories in Del Taco - Turkey Del Taco

132 calories

Serving Size 0.5 taco(s) (about 63 g)

Calories in 0.5 taco(s) of Del Taco - Turkey Del Taco
Nutrition Facts

Serving Size 0.5 taco(s) (about 63 g)

Amount Per Serving
Calories 132 Calories from Fat 75
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 265mg 11%
Total Carbohydrate 7g
2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 132 calories in 62 grams of Del Taco - Turkey Del Taco. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco - Turkey Del Taco is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.0% Proteins
23.1% Carbohydrates
51.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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