Poultry Products

Calories in Del Taco - Turkey Del Taco

404 calories

Serving Size 1.5 taco(s) (about 188 g)

Calories in 1.5 taco(s) of Del Taco - Turkey Del Taco

Amount Per Serving
Calories 404		Calories from Fat 225
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 12g	60%
	Trans Fat 0g
Cholesterol 105mg		35%
Sodium 794mg		33%
Total Carbohydrate 22g		7%
	Dietary Fiber 3g	12%
	Sugars 0g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.5 taco(s) 1 taco(s) 1.5 taco(s) 2 taco(s)

Food analysis

High Sodium Bad Fat Source
There is 404 calories in 188 grams of Del Taco - Turkey Del Taco. With 208 calories per 100 grams, this food would be considered a Medium calorie density food.

Del Taco - Turkey Del Taco is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.0% Proteins

23.1% Carbohydrates

51.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.