379 calories
Serving Size 1.5 cup (about 192 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
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Chinese Lemon Chicken
Serving Size 1.5 cup (about 192 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 177 | |
| % Daily Value* | ||
|
Total Fat
19 |
29 |
|
|
Saturated Fat
5 |
25 |
|
|
Trans Fat
0 |
||
|
Cholesterol
111 |
37 |
|
|
Sodium
1384 |
58 |
|
|
Total Carbohydrate
20 |
7 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
32 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 379 calories in 192 grams of Sausage, turkey,.
With 198 calories per 100 grams, this food would be considered a Medium calorie density food.
Sausage, turkey, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
20.2% Carbohydrates
45.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.