Sausages and Luncheon Meats

Calories in Turkey Meatballs

322 calories

Serving Size 12 piece(s) (about 170 g)

Calories in 12 piece(s) of Turkey Meatballs

Amount Per Serving
Calories 322		Calories from Fat 160
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 90mg		30%
Sodium 1100mg		46%
Total Carbohydrate 12g		4%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 28g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s) 7 piece(s) 8 piece(s) 9 piece(s) 10 piece(s) 11 piece(s) 12 piece(s)

Food analysis

High Sodium Bad Fat Source
There is 322 calories in 170 grams of Turkey Meatballs. With 182 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Meatballs is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

35.2% Proteins

15.4% Carbohydrates

49.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.