Sausages and Luncheon Meats

Calories in Turkey Meatballs

127 calories

Serving Size 5 piece(s) (about 71 g)

Calories in 5 piece(s) of Turkey Meatballs
Nutrition Facts

Serving Size 5 piece(s) (about 71 g)

Amount Per Serving
Calories 127 Calories from Fat 66
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 458mg 19%
Total Carbohydrate 5g
2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 127 calories in 71 grams of Turkey Meatballs. With 182 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Meatballs is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

35.2% Proteins
15.4% Carbohydrates
49.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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