Finfish and Shellfish Products

Calories in Fried Catfish - Breaded

608 calories

Serving Size 3 fillet(s) (about 276 g)

Calories in 3 fillet(s) of Fried Catfish -  Breaded
Nutrition Facts

Serving Size 3 fillet(s) (about 276 g)

Amount Per Serving
Calories 608 Calories from Fat 331
% Daily Value*
Total Fat 36g
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 194mg 65%
Sodium 772mg 32%
Total Carbohydrate 22g
Dietary Fiber 1g 4%
Sugars 0g
Protein 49g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 608 calories in 276 grams of Fried Catfish - Breaded . With 221 calories per 100 grams, this food would be considered a Medium calorie density food.

Fried Catfish - Breaded is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

32.6% Proteins
14.5% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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