Finfish and Shellfish Products

Calories in Fried Catfish - Breaded

200 calories

Serving Size 1 fillet(s) (about 92 g)

Calories in 1 fillet(s) of Fried Catfish -  Breaded
Nutrition Facts

Serving Size 1 fillet(s) (about 92 g)

Amount Per Serving
Calories 200 Calories from Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 257mg 11%
Total Carbohydrate 7g
2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 200 calories in 92 grams of Fried Catfish - Breaded . With 221 calories per 100 grams, this food would be considered a Medium calorie density food.

Fried Catfish - Breaded is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

32.6% Proteins
14.5% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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