200 calories
Serving Size 1 fillet(s) (about 92 g)
Serving Size 1 fillet(s) (about 92 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 110 | |
% Daily Value* | ||
Total Fat
12 |
18 |
|
Saturated Fat
3 |
15 |
|
Trans Fat
0 |
||
Cholesterol
64 |
21 |
|
Sodium
257 |
11 |
|
Total Carbohydrate
7 |
2 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
16 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 200 calories in 92 grams of Fried Catfish - Breaded .
With 221 calories per 100 grams, this food would be considered a Medium calorie density food.
Fried Catfish - Breaded is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
breaded
catfish
fried
Macronutrients split
14.5% Carbohydrates
52.9% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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