Finfish and Shellfish Products

Calories in Fried Catfish - Breaded

404 calories

Serving Size 2 fillet(s) (about 184 g)

Calories in 2 fillet(s) of Fried Catfish - Breaded

Amount Per Serving
Calories 404		Calories from Fat 220
% Daily Value*
Total Fat 24g		37%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 129mg		43%
Sodium 515mg		21%
Total Carbohydrate 14g		5%
	Dietary Fiber 1g	4%
	Sugars 0g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 fillet(s) 2 fillet(s) 3 fillet(s) 4 fillet(s) 5 fillet(s)

Food analysis

High Sodium
There is 404 calories in 184 grams of Fried Catfish - Breaded . With 221 calories per 100 grams, this food would be considered a Medium calorie density food.

Fried Catfish - Breaded is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches breaded catfish fried

Macronutrients split

32.6% Proteins

14.5% Carbohydrates

52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.