432 calories
Serving Size 2 taco(s) (about 183 g)
Serving Size 2 taco(s) (about 183 g)
Amount Per Serving | ||
---|---|---|
Calories 432 | Calories from Fat 221 | |
% Daily Value* | ||
Total Fat
24 |
37 |
|
Saturated Fat
7 |
35 |
|
Trans Fat
0 |
||
Cholesterol
79 |
26 |
|
Sodium
89 |
4 |
|
Total Carbohydrate
22 |
7 |
|
Dietary Fiber
3 |
12 |
|
Sugars
1 |
||
Protein
32 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Bad Fat Source
There is 432 calories in 183 grams of Carne Asada.
With 229 calories per 100 grams, this food would be considered a Medium calorie density food.
Carne Asada is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
19.2% Carbohydrates
51.1% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
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