Fast Foods

Calories in Carne Asada Taco - Corn Tortilla

432 calories

Serving Size 2 taco(s) (about 183 g)

Calories in 2 taco(s) of Carne Asada Taco - Corn Tortilla
Nutrition Facts

Serving Size 2 taco(s) (about 183 g)

Amount Per Serving
Calories 432 Calories from Fat 221
% Daily Value*
Total Fat 24g
37%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 89mg 4%
Total Carbohydrate 22g
7%
Dietary Fiber 3g 12%
Sugars 1g
Protein 32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Bad Fat Source
There is 432 calories in 183 grams of Carne Asada. With 229 calories per 100 grams, this food would be considered a Medium calorie density food.

Carne Asada is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

29.7% Proteins
19.2% Carbohydrates
51.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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