Fast Foods

Calories in Carne Asada Taco - Corn Tortilla

216 calories

Serving Size 1 taco(s) (about 92 g)

Calories in 1 taco(s) of Carne Asada Taco - Corn Tortilla
Nutrition Facts

Serving Size 1 taco(s) (about 92 g)

Amount Per Serving
Calories 216 Calories from Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 44mg 2%
Total Carbohydrate 11g
4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Bad Fat Source
There is 216 calories in 92 grams of Carne Asada. With 229 calories per 100 grams, this food would be considered a Medium calorie density food.

Carne Asada is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

29.7% Proteins
19.2% Carbohydrates
51.1% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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