Fast Foods

Calories in KFC, Crispy Chicken Strips

250 calories

Serving Size 2 strip (about 94 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 2 strip (about 94 g)

Amount Per Serving
Calories 250 Calories from Fat 130
% Daily Value*
Total Fat 14g 		22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 891mg 37%
Total Carbohydrate 12g 		4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 250 calories in 94 grams of KFC, Crispy Chicken Strips. With 267 calories per 100 grams, this food would be considered a Medium calorie density food.

KFC, Crispy Chicken Strips is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

30.0% Proteins
19.5% Carbohydrates
50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.