318 calories
Serving Size 2.5 strip (about 118 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Kentucky Fried Chicken - Extra Crispy Tenders
(95% similar)
Chick-fil-A Chicken Strips
(94% similar)
Crispy Chicken Wings
(98% similar)
Chinese Lemon Chicken
(96% similar)
McDonald's - Chicken Selects
(95% similar)
Church's Chicken strip
Serving Size 2.5 strip (about 118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 318 | Calories from Fat 163 | |
| % Daily Value* | ||
|
Total Fat
18 |
28 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
59 |
20 |
|
|
Sodium
1113 |
46 |
|
|
Total Carbohydrate
16 |
5 |
|
|
Dietary Fiber
1 |
4 |
|
|
Sugars
0 |
||
|
Protein
23 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 318 calories in 118 grams of KFC, Crispy Chicken Strips.
With 267 calories per 100 grams, this food would be considered a Medium calorie density food.
KFC, Crispy Chicken Strips is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 12 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
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Macronutrients split
19.5% Carbohydrates
50.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.