Fast Foods

Calories in KFC, Crispy Chicken Strips

318 calories

Serving Size 2.5 strip (about 118 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 2.5 strip (about 118 g)

Amount Per Serving
Calories 318 Calories from Fat 163
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 1113mg 46%
Total Carbohydrate 16g
5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 318 calories in 118 grams of KFC, Crispy Chicken Strips. With 267 calories per 100 grams, this food would be considered a Medium calorie density food.

KFC, Crispy Chicken Strips is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

30.0% Proteins
19.5% Carbohydrates
50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.