Fast Foods

Calories in Fast foods, chicken tenders

236 calories

Serving Size 3 strip (about 90 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 3 strip (about 90 g)

Amount Per Serving
Calories 236 Calories from Fat 112
% Daily Value*
Total Fat 12g 		18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 692mg 29%
Total Carbohydrate 15g 		5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 236 calories in 90 grams of Fast foods, chicken tenders. With 261 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, chicken tenders is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches foods fast chicken strips tenders


Macronutrients split

29.1% Proteins
26.1% Carbohydrates
44.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.