Fast Foods

Calories in Fast foods, chicken tenders

485 calories

Serving Size 6 strip (about 180 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 6 strip (about 180 g)

Amount Per Serving
Calories 485 Calories from Fat 225
% Daily Value*
Total Fat 25g 		38%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 1384mg 58%
Total Carbohydrate 31g 		10%
Dietary Fiber 2g 8%
Sugars 0g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 485 calories in 180 grams of Fast foods, chicken tenders. With 261 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast foods, chicken tenders is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches foods fast chicken strips tenders


Macronutrients split

29.1% Proteins
26.1% Carbohydrates
44.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.