Fast Foods

Calories in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

418 calories

Serving Size 0.75 breast, with skin (about 159 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 breast, with skin (about 159 g)

Amount Per Serving
Calories 418 Calories from Fat 236
% Daily Value*
Total Fat 26g 		40%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 965mg 40%
Total Carbohydrate 13g 		4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 33g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 418 calories in 159 grams of KFC, Fried. With 260 calories per 100 grams, this food would be considered a Medium calorie density food.

KFC, Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches breading extra chicken fried kfc crispy skin with and meat breast


Macronutrients split

32.3% Proteins
12.3% Carbohydrates
55.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.