Fast Foods

Calories in Kentucky Fried Chicken - Drumstick - Extra Crispy

254 calories

Serving Size 2 drumstick(s) (about 120 g)

Calories in 2 drumstick(s) of Kentucky Fried Chicken - Drumstick - Extra Crispy
Nutrition Facts

Serving Size 2 drumstick(s) (about 120 g)

Amount Per Serving
Calories 254 Calories from Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 700mg 29%
Total Carbohydrate 8g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 drumstick(s) 2 drumstick(s)


Food analysis

High Sodium
There is 254 calories in 120 grams of Kentucky Fried. With 203 calories per 100 grams, this food would be considered a Medium calorie density food.

Kentucky Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

39.4% Proteins
11.8% Carbohydrates
48.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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