Poultry Products

Calories in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

312 calories

Serving Size 4.5 oz (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 4.5 oz (about 128 g)

Amount Per Serving
Calories 312 Calories from Fat 151
% Daily Value*
Total Fat 16g 		25%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 108mg 36%
Sodium 350mg 15%
Total Carbohydrate 11g 		4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 312 calories in 128 grams of Chicken, broilers. With 245 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, broilers is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

39.2% Proteins
13.1% Carbohydrates
47.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.