Fast Foods

Calories in Fast Foods, Fried Chicken, Breast, meat and skin and breading

224 calories

Serving Size 0.5 breast, with skin (about 102 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.5 breast, with skin (about 102 g)

Amount Per Serving
Calories 224 Calories from Fat 113
% Daily Value*
Total Fat 12g 		18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 666mg 28%
Total Carbohydrate 6g 		2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Protein High Sodium
There is 224 calories in 102 grams of Fast Foods,. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Fast Foods, is Medium in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 6 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches meat and breast skin fast foods chicken fried breading


Macronutrients split

41.1% Proteins
10.7% Carbohydrates
48.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.