Legumes and Legume Products

Calories in Chicken, meatless, breaded, fried

296 calories

Serving Size 1 cup, diced (about 130 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 1 cup, diced (about 130 g)

Amount Per Serving
Calories 296 Calories from Fat 149
% Daily Value*
Total Fat 16g 		25%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrate 11g 		4%
Dietary Fiber 5g 20%
Sugars 0g
Protein 27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High In Fiber High Sodium
There is 296 calories in 130 grams of Chicken, meatless,. With 224 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, meatless, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio. With a High quantity of fibers and a Low quantity of sugars, this usually indicates that it is a good choice of carbohydrates.

With 4 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches chicken meatless breaded fried


Macronutrients split

37.5% Proteins
14.3% Carbohydrates
48.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.