Calories in Kentucky Fried Chicken - Thigh - Extra Crispy

292 calories

Serving Size 1 thigh(s) (about 114 g)

Calories in 1 thigh(s) of Kentucky Fried Chicken - Thigh - Extra Crispy

Amount Per Serving
Calories 292		Calories from Fat 180
% Daily Value*
Total Fat 20g		31%
	Saturated Fat 3g	15%
	Trans Fat 0g
Cholesterol 90mg		30%
Sodium 790mg		33%
Total Carbohydrate 10g		3%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 thigh(s) 2 thigh(s) 3 thigh(s)

Food analysis

High Sodium
There is 292 calories in 114 grams of Kentucky Fried. With 249 calories per 100 grams, this food would be considered a Medium calorie density food.

Kentucky Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

24.1% Proteins

14.5% Carbohydrates

61.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.