Fast Foods

Calories in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

132 calories

Serving Size 0.25 breast, with skin (about 53 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.25 breast, with skin (about 53 g)

Amount Per Serving
Calories 132 Calories from Fat 78
% Daily Value*
Total Fat 8g 		12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 321mg 13%
Total Carbohydrate 4g 		1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 132 calories in 53 grams of KFC, Fried. With 260 calories per 100 grams, this food would be considered a Medium calorie density food.

KFC, Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 8 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

Related Searches breading extra chicken fried kfc crispy skin with and meat breast


Macronutrients split

32.3% Proteins
12.3% Carbohydrates
55.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.