Fast Foods

Calories in Kentucky Fried Chicken - Whole Wing - Extra Crispy

171 calories

Serving Size 1 wing(s) (about 52 g)

Calories in 1 wing(s) of Kentucky Fried Chicken - Whole Wing - Extra Crispy
Nutrition Facts

Serving Size 1 wing(s) (about 52 g)

Amount Per Serving
Calories 171 Calories from Fat 99
% Daily Value*
Total Fat 11g
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 350mg 15%
Total Carbohydrate 6g
Dietary Fiber 1g 4%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 wing(s) 2 wing(s)

Food analysis

High Sodium High Calorie Density
There is 171 calories in 52 grams of Kentucky Fried. With 325 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Kentucky Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

28.3% Proteins
13.5% Carbohydrates
58.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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