Calories in Kentucky Fried Chicken - Whole Wing - Extra Crispy

170 calories

Calories in 1 wing(s) of Kentucky Fried Chicken - Whole Wing - Extra Crispy
Nutrition Facts

Serving Size 1 wing(s) (about 52 g)

Amount Per Serving
Calories 170 Calories from Fat 99
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 350mg 15%
Total Carbohydrate 6g
2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 wing(s) 2 wing(s)

Food analysis

High Sodium High Calorie Density
There is 170 calories in 52 grams of Kentucky Fried. With 327 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.

Kentucky Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

28.2% Proteins
14.1% Carbohydrates
58.2% Fats

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