124 calories
Serving Size 0.75 wing, with skin (about 45 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Kentucky Fried Chicken - Whole Wing - Extra Crispy
(96% similar)
Kentucky Fried Chicken - Thigh - Extra Crispy
(95% similar)
Kentucky Fried Chicken - Breast - Extra Crispy
(98% similar)
Crispy Chicken Wings
(97% similar)
Fried Catfish - Breaded
(94% similar)
Chinese Lemon Chicken
Serving Size 0.75 wing, with skin (about 45 g)
Amount Per Serving | ||
---|---|---|
Calories 124 | Calories from Fat 76 | |
% Daily Value* | ||
Total Fat
8 |
12 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
50 |
17 |
|
Sodium
397 |
17 |
|
Total Carbohydrate
4 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
9 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 124 calories in 45 grams of KFC, Fried.
With 282 calories per 100 grams, this food would be considered a Medium calorie density food.
KFC, Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 9 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
12.8% Carbohydrates
57.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.