77 calories
Serving Size 0.25 thigh, with skin (about 34 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Kentucky Fried Chicken - Thigh - Extra Crispy
(94% similar)
Kentucky Fried Chicken - Breast - Extra Crispy
(98% similar)
Crispy Chicken Wings
(96% similar)
Fried Catfish - Breaded
(93% similar)
Chinese Lemon Chicken
(98% similar)
Crab Cakes
Serving Size 0.25 thigh, with skin (about 34 g)
Amount Per Serving | ||
---|---|---|
Calories 77 | Calories from Fat 53 | |
% Daily Value* | ||
Total Fat
5 |
8 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
35 |
12 |
|
Sodium
263 |
11 |
|
Total Carbohydrate
2 |
1 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
6 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 77 calories in 34 grams of KFC, Fried.
With 257 calories per 100 grams, this food would be considered a Medium calorie density food.
KFC, Fried is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 8 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
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Macronutrients split
12.5% Carbohydrates
59.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.