Sausages and Luncheon Meats

Calories in Turkey Meatballs

106 calories

Serving Size 4 piece(s) (about 57 g)

Calories in 4 piece(s) of Turkey Meatballs
Nutrition Facts

Serving Size 4 piece(s) (about 57 g)

Amount Per Serving
Calories 106 Calories from Fat 53
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 366mg 15%
Total Carbohydrate 4g
1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 106 calories in 57 grams of Turkey Meatballs. With 182 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Meatballs is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

35.2% Proteins
15.4% Carbohydrates
49.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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