Sausages and Luncheon Meats

Calories in Turkey Meatballs

288 calories

Serving Size 11 piece(s) (about 156 g)

Calories in 11 piece(s) of Turkey Meatballs

Amount Per Serving
Calories 288		Calories from Fat 146
% Daily Value*
Total Fat 16g		25%
	Saturated Fat 6g	30%
	Trans Fat 0g
Cholesterol 82mg		27%
Sodium 1008mg		42%
Total Carbohydrate 11g		4%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 25g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

1 piece(s) 2 piece(s) 3 piece(s) 4 piece(s) 5 piece(s) 6 piece(s) 7 piece(s) 8 piece(s) 9 piece(s) 10 piece(s) 11 piece(s) 12 piece(s)

Food analysis

High Sodium Bad Fat Source
There is 288 calories in 156 grams of Turkey Meatballs. With 182 calories per 100 grams, this food would be considered a Medium calorie density food.

Turkey Meatballs is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 7 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

35.2% Proteins

15.4% Carbohydrates

49.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.