250 calories
Serving Size 4.5 oz (about 128 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(95% similar)
Fried Catfish - Breaded
(99% similar)
Carne Asada Taco - Corn Tortilla
(97% similar)
Del Taco - Turkey Del Taco
(96% similar)
Wendy's - Dave's Double - No Cheese
(95% similar)
Turkey Meatballs
(94% similar)
Popcorn Chicken - Oven Heated
Serving Size 4.5 oz (about 128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 127 | |
| % Daily Value* | ||
|
Total Fat
14 |
22 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
77 |
26 |
|
|
Sodium
464 |
19 |
|
|
Total Carbohydrate
13 |
4 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
18 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 250 calories in 128 grams of Mollusks, clam,.
With 195 calories per 100 grams, this food would be considered a Medium calorie density food.
Mollusks, clam, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
mixed
species
cooked
breaded
and
fried
clam
mollusks
Macronutrients split
20.5% Carbohydrates
50.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.