Finfish and Shellfish Products

Calories in Mollusks, clam, mixed species, cooked, breaded and fried

161 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Turkey Meatballs

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 161 Calories from Fat 85
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 309mg 13%
Total Carbohydrate 8g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 161 calories in 85 grams of Mollusks, clam,. With 195 calories per 100 grams, this food would be considered a Medium calorie density food.

Mollusks, clam, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches mixed species cooked breaded and fried clam mollusks


Macronutrients split

28.7% Proteins
20.5% Carbohydrates
50.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.