Sausages and Luncheon Meats

Calories in Sausage, turkey, reduced fat, brown and serve, cooked

253 calories

Serving Size 1 cup (about 128 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Turkey Meatballs

Nutrition Facts

Serving Size 1 cup (about 128 g)

Amount Per Serving
Calories 253 Calories from Fat 118
% Daily Value*
Total Fat 13g 		20%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 922mg 38%
Total Carbohydrate 13g 		4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions



Food analysis

High Sodium
There is 253 calories in 128 grams of Sausage, turkey,. With 198 calories per 100 grams, this food would be considered a Medium calorie density food.

Sausage, turkey, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches cooked serve and brown fat reduced sausage turkey


Macronutrients split

34.3% Proteins
20.2% Carbohydrates
45.5% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.