254 calories
Serving Size 5 oz (about 142 g)
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Serving Size 5 oz (about 142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 133 | |
| % Daily Value* | ||
|
Total Fat
14 |
22 |
|
|
Saturated Fat
2 |
10 |
|
|
Trans Fat
0 |
||
|
Cholesterol
38 |
13 |
|
|
Sodium
236 |
10 |
|
|
Total Carbohydrate
16 |
5 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
16 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 254 calories in 142 grams of Salmon nuggets,.
With 178 calories per 100 grams, this food would be considered a Medium calorie density food.
Salmon nuggets, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
salmon
nuggets
cooked
purchased
unheated
Macronutrients split
24.7% Carbohydrates
50.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.