Finfish and Shellfish Products

Calories in Salmon nuggets, cooked as purchased, unheated

152 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Soy Chorizo

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 152 Calories from Fat 79
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 142mg 6%
Total Carbohydrate 10g
3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 152 calories in 85 grams of Salmon nuggets,. With 178 calories per 100 grams, this food would be considered a Medium calorie density food.

Salmon nuggets, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches salmon nuggets cooked purchased unheated


Macronutrients split

24.7% Proteins
24.7% Carbohydrates
50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.