Finfish and Shellfish Products

Calories in Salmon nuggets, cooked as purchased, unheated

313 calories

Serving Size 6 oz (about 170 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Soy Chorizo

Nutrition Facts

Serving Size 6 oz (about 170 g)

Amount Per Serving
Calories 313 Calories from Fat 159
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 284mg 12%
Total Carbohydrate 20g
7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis


There is 313 calories in 170 grams of Salmon nuggets,. With 178 calories per 100 grams, this food would be considered a Medium calorie density food.

Salmon nuggets, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 11 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches salmon nuggets cooked purchased unheated


Macronutrients split

24.7% Proteins
24.7% Carbohydrates
50.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.