313 calories
Serving Size 6 oz (about 170 g)
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Serving Size 6 oz (about 170 g)
Amount Per Serving | ||
---|---|---|
Calories 313 | Calories from Fat 159 | |
% Daily Value* | ||
Total Fat
17 |
26 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
45 |
15 |
|
Sodium
284 |
12 |
|
Total Carbohydrate
20 |
7 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
20 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 313 calories in 170 grams of Salmon nuggets,.
With 178 calories per 100 grams, this food would be considered a Medium calorie density food.
Salmon nuggets, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
salmon
nuggets
cooked
purchased
unheated
Macronutrients split
24.7% Carbohydrates
50.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.