203 calories
Serving Size 4 oz (about 113 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(98% similar)
In-N-Out Double Double Mustard Ketchup(No Spread)
(97% similar)
Jersey Mike's Club Supreme Sandwich
(96% similar)
Baja Fresh - Baja Steak Burrito
(95% similar)
Soy Chorizo
(95% similar)
Baja Fresh - Baja Burrito Carnitas
(95% similar)
Baja Fresh - American Soft Taco - Steak - Flour
Serving Size 4 oz (about 113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 203 | Calories from Fat 106 | |
| % Daily Value* | ||
|
Total Fat
11 |
17 |
|
|
Saturated Fat
1 |
5 |
|
|
Trans Fat
0 |
||
|
Cholesterol
30 |
10 |
|
|
Sodium
189 |
8 |
|
|
Total Carbohydrate
13 |
4 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
13 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 203 calories in 113 grams of Salmon nuggets,.
With 178 calories per 100 grams, this food would be considered a Medium calorie density food.
Salmon nuggets, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 11 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
salmon
nuggets
cooked
purchased
unheated
Macronutrients split
24.7% Carbohydrates
50.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.