Dairy and Egg Products

Calories in In-N-Out Double Double Mustard Ketchup(No Spread)

148 calories

Serving Size 0.25 burger(s) (about 83 g)

Calories in 0.25 burger(s) of In-N-Out Double Double Mustard Ketchup(No Spread)
Nutrition Facts

Serving Size 0.25 burger(s) (about 83 g)

Amount Per Serving
Calories 148 Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 380mg 16%
Total Carbohydrate 10g
3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 148 calories in 82 grams of Double Double. With 173 calories per 100 grams, this food would be considered a Medium calorie density food.

Double Double is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

25.4% Proteins
27.7% Carbohydrates
46.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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