203 calories
About 100 grams.
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Turkey Sausage Patties
About 100 grams.
| Amount Per Serving | ||
|---|---|---|
| Calories 203 | Calories from Fat 102 | |
| % Daily Value* | ||
|
Total Fat
11 |
17 |
|
|
Saturated Fat
3 |
15 |
|
|
Trans Fat
0 |
||
|
Cholesterol
0 |
0 |
|
|
Sodium
14 |
1 |
|
|
Total Carbohydrate
7 |
2 |
|
|
Dietary Fiber
0 |
0 |
|
|
Sugars
0 |
||
|
Protein
19 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
There is 203 calories in 100 grams of Tempeh, cooked.
With 203 calories per 100 grams, this food would be considered a Medium calorie density food.
Tempeh, cooked is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 7 grams of "Net carbohydrates" per 100 grams,
it must be consumed with moderation if you are following a Keto or Ketosis diet.
Related Searches
tempeh
cooked
Macronutrients split
13.8% Carbohydrates
48.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.