Calories in Popcorn Chicken - Oven Heated

304 calories

Calories in 24 piece(s) of Popcorn Chicken - Oven Heated
Nutrition Facts

Serving Size 24 piece(s) (about 136 g)

Amount Per Serving
Calories 304 Calories from Fat 128
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 640mg 27%
Total Carbohydrate 21g
7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 304 calories in 136 grams of Popcorn Chicken - Oven Heated. With 223 calories per 100 grams, this food would be considered a Medium calorie density food.

Popcorn Chicken - Oven Heated is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 15 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

29.5% Proteins
27.4% Carbohydrates
42.6% Fats

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