Restaurant Foods

Calories in Restaurant, Italian, chicken parmesan without pasta

304 calories

Serving Size 0.5 serving (about 151 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(95% similar)

Tuna Salad

Nutrition Facts

Serving Size 0.5 serving (about 151 g)

Amount Per Serving
Calories 304 Calories from Fat 144
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 806mg 34%
Total Carbohydrate 16g
5%
Dietary Fiber 1g 4%
Sugars 4g
Protein 24g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 304 calories in 150 grams of Restaurant, Italian,. With 194 calories per 100 grams, this food would be considered a Medium calorie density food.

Restaurant, Italian, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 10 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pasta without parmesan chicken italian restaurant


Macronutrients split

33.0% Proteins
20.6% Carbohydrates
46.4% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.