608 calories
Serving Size 1 serving (about 301 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(96% similar)
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Tuna Salad
Serving Size 1 serving (about 301 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 608 | Calories from Fat 288 | |
| % Daily Value* | ||
|
Total Fat
32 |
49 |
|
|
Saturated Fat
7 |
35 |
|
|
Trans Fat
0 |
||
|
Cholesterol
162 |
54 |
|
|
Sodium
1613 |
67 |
|
|
Total Carbohydrate
32 |
11 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
8 |
||
|
Protein
48 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 608 calories in 301 grams of Restaurant, Italian,.
With 194 calories per 100 grams, this food would be considered a Medium calorie density food.
Restaurant, Italian, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
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italian
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Macronutrients split
20.6% Carbohydrates
46.4% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.