638 calories
Serving Size 1 serving (about 304 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(97% similar)
Chinese Lemon Chicken
(96% similar)
Popcorn Chicken - Oven Heated
(95% similar)
Subway - Chicken Caesar Wrap
(93% similar)
Burger King - Grilled Chicken Sandwich
(97% similar)
Carne Asada Taco - Corn Tortilla
(96% similar)
In-N-Out Double Double Mustard Ketchup(No Spread)
Serving Size 1 serving (about 304 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 638 | Calories from Fat 307 | |
| % Daily Value* | ||
|
Total Fat
34 |
52 |
|
|
Saturated Fat
6 |
30 |
|
|
Trans Fat
0 |
||
|
Cholesterol
121 |
40 |
|
|
Sodium
1900 |
79 |
|
|
Total Carbohydrate
37 |
12 |
|
|
Dietary Fiber
2 |
8 |
|
|
Sugars
8 |
||
|
Protein
46 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 638 calories in 304 grams of OLIVE GARDEN,.
With 207 calories per 100 grams, this food would be considered a Medium calorie density food.
OLIVE GARDEN, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 12 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
pasta
without
parmigiana
chicken
garden
olive
Macronutrients split
23.2% Carbohydrates
47.8% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.