Restaurant Foods

Calories in OLIVE GARDEN, chicken parmigiana without pasta

469 calories

Serving Size 0.75 serving (about 228 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

Nutrition Facts

Serving Size 0.75 serving (about 228 g)

Amount Per Serving
Calories 469 Calories from Fat 230
% Daily Value*
Total Fat 25g 		38%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 1425mg 59%
Total Carbohydrate 27g 		9%
Dietary Fiber 2g 8%
Sugars 6g
Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 469 calories in 228 grams of OLIVE GARDEN,. With 207 calories per 100 grams, this food would be considered a Medium calorie density food.

OLIVE GARDEN, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 12 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches pasta without parmigiana chicken garden olive


Macronutrients split

29.0% Proteins
23.2% Carbohydrates
47.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.