Restaurant Foods

Calories in OLIVE GARDEN, lasagna classico

374 calories

Serving Size 0.5 serving (about 211 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Soy Chorizo

Nutrition Facts

Serving Size 0.5 serving (about 211 g)

Amount Per Serving
Calories 374 Calories from Fat 205
% Daily Value*
Total Fat 22g
34%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 949mg 40%
Total Carbohydrate 21g
7%
Dietary Fiber 3g 12%
Sugars 7g
Protein 23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium Bad Fat Source
There is 374 calories in 211 grams of OLIVE GARDEN, lasagna classico. With 174 calories per 100 grams, this food would be considered a Medium calorie density food.

OLIVE GARDEN, lasagna classico is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 9 grams of "Net carbohydrates" per 100 grams, it must be consumed with moderation if you are following a Keto or Ketosis diet.

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Macronutrients split

25.3% Proteins
23.0% Carbohydrates
51.7% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.