412 calories
Serving Size 0.5 serving (about 229 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Soy Chorizo
Serving Size 0.5 serving (about 229 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 412 | Calories from Fat 219 | |
| % Daily Value* | ||
|
Total Fat
24 |
37 |
|
|
Saturated Fat
11 |
55 |
|
|
Trans Fat
0 |
||
|
Cholesterol
82 |
27 |
|
|
Sodium
1064 |
44 |
|
|
Total Carbohydrate
25 |
8 |
|
|
Dietary Fiber
3 |
12 |
|
|
Sugars
7 |
||
|
Protein
24 |
||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
Bad Fat Source
There is 412 calories in 228 grams of Restaurant, Italian,.
With 174 calories per 100 grams, this food would be considered a Medium calorie density food.
Restaurant, Italian, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 10 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
italian
restaurant
meat
with
lasagna
Macronutrients split
25.3% Carbohydrates
51.7% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.