Fast Foods

Calories in Chinese Lemon Chicken

632 calories

Serving Size 14 piece(s) (about 245 g)

Calories in 14 piece(s) of Chinese Lemon Chicken
Nutrition Facts

Serving Size 14 piece(s) (about 245 g)

Amount Per Serving
Calories 632 Calories from Fat 323
% Daily Value*
Total Fat 36g
55%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 164mg 55%
Sodium 1759mg 73%
Total Carbohydrate 33g
11%
Dietary Fiber 1g 4%
Sugars 3g
Protein 44g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 632 calories in 245 grams of Chinese Lemon Chicken. With 246 calories per 100 grams, this food would be considered a Medium calorie density food.

Chinese Lemon Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.6% Proteins
21.1% Carbohydrates
51.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.

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