632 calories
Serving Size 14 piece(s) (about 245 g)
Serving Size 14 piece(s) (about 245 g)
Amount Per Serving | ||
---|---|---|
Calories 632 | Calories from Fat 323 | |
% Daily Value* | ||
Total Fat
36 |
55 |
|
Saturated Fat
9 |
45 |
|
Trans Fat
0 |
||
Cholesterol
164 |
55 |
|
Sodium
1759 |
73 |
|
Total Carbohydrate
33 |
11 |
|
Dietary Fiber
1 |
4 |
|
Sugars
3 |
||
Protein
44 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
High Sodium
There is 632 calories in 245 grams of Chinese Lemon Chicken.
With 246 calories per 100 grams, this food would be considered a Medium calorie density food.
Chinese Lemon Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 13 grams of "Net carbohydrates" per 100 grams,
it not safe to consume if you are following a Keto or Ketosis diet.
Related Searches
chicken
lemon
chinese
Macronutrients split
21.1% Carbohydrates
51.2% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.
Food with similar macronutrients
(98% similar)
Small Plates Peppered Turkey
(98% similar)
McDonald's Double Quarter Pounder with Cheese
(98% similar)
Carne Asada Taco - Corn Tortilla
(97% similar)
McDonald's - Chicken Selects
(97% similar)
Tuna Salad
(95% similar)
Wendy's - Triple Hamburger
(95% similar)
Chick-fil-A Chicken Strips
(94% similar)
Popcorn Chicken - Oven Heated
(94% similar)
Burger King - Triple Whopper
(94% similar)
Arby's - Roast Beef - Max