Meals, Entrees, and Side Dishes

Calories in Chicken, nuggets, white meat, precooked, frozen, not reheated

306 calories

Serving Size 1.5 serving (about 123 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Eggs Benedict - Avg

Nutrition Facts

Serving Size 1.5 serving (about 123 g)

Amount Per Serving
Calories 306 Calories from Fat 170
% Daily Value*
Total Fat 18g 		28%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 661mg 28%
Total Carbohydrate 19g 		6%
Dietary Fiber 0g 0%
Sugars 1g
Protein 17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 306 calories in 123 grams of Chicken, nuggets,. With 255 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, nuggets, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches reheated not frozen precooked meat white nuggets chicken


Macronutrients split

22.0% Proteins
25.1% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.