Meals, Entrees, and Side Dishes

Calories in Chicken, nuggets, white meat, precooked, frozen, not reheated

255 calories

Serving Size 1.25 serving (about 103 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Eggs Benedict - Avg

Nutrition Facts

Serving Size 1.25 serving (about 103 g)

Amount Per Serving
Calories 255 Calories from Fat 142
% Daily Value*
Total Fat 15g 		23%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 551mg 23%
Total Carbohydrate 16g 		5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 255 calories in 102 grams of Chicken, nuggets,. With 255 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, nuggets, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches reheated not frozen precooked meat white nuggets chicken


Macronutrients split

22.0% Proteins
25.1% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.