Meals, Entrees, and Side Dishes

Calories in Chicken, nuggets, white meat, precooked, frozen, not reheated

149 calories

Serving Size 0.75 serving (about 62 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(97% similar)

Eggs Benedict - Avg

Nutrition Facts

Serving Size 0.75 serving (about 62 g)

Amount Per Serving
Calories 149 Calories from Fat 85
% Daily Value*
Total Fat 9g 		14%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 330mg 14%
Total Carbohydrate 9g 		3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

High Sodium
There is 149 calories in 62 grams of Chicken, nuggets,. With 255 calories per 100 grams, this food would be considered a Medium calorie density food.

Chicken, nuggets, is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 16 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

Related Searches reheated not frozen precooked meat white nuggets chicken


Macronutrients split

22.0% Proteins
25.1% Carbohydrates
52.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.