Fast Foods

Calories in Burger King Chicken Nuggets

158 calories

Serving Size 4 piece(s) (about 58 g)

Calories in 4 piece(s) of Burger King Chicken Nuggets

Amount Per Serving
Calories 158		Calories from Fat 96
% Daily Value*
Total Fat 10g		15%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 21mg		7%
Sodium 312mg		13%
Total Carbohydrate 10g		3%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium
There is 158 calories in 58 grams of Burger King Chicken Nuggets. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King Chicken Nuggets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins

25.2% Carbohydrates

56.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.