Fast Foods

Calories in Burger King Chicken Nuggets

427 calories

Serving Size 10 piece(s) (about 146 g)

Calories in 10 piece(s) of Burger King Chicken Nuggets

Amount Per Serving
Calories 427		Calories from Fat 240
% Daily Value*
Total Fat 27g		42%
	Saturated Fat 4g	20%
	Trans Fat 0g
Cholesterol 54mg		18%
Sodium 780mg		33%
Total Carbohydrate 27g		9%
	Dietary Fiber 2g	8%
	Sugars 0g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

High Sodium
There is 427 calories in 146 grams of Burger King Chicken Nuggets. With 286 calories per 100 grams, this food would be considered a Medium calorie density food.

Burger King Chicken Nuggets is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 17 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

18.2% Proteins

25.2% Carbohydrates

56.6% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.