Fast Foods

Calories in Chinese Lemon Chicken

530 calories

Serving Size 12 piece(s) (about 210 g)

Calories in 12 piece(s) of Chinese Lemon Chicken

Amount Per Serving
Calories 530		Calories from Fat 277
% Daily Value*
Total Fat 30g		46%
	Saturated Fat 7g	35%
	Trans Fat 0g
Cholesterol 140mg		47%
Sodium 1507mg		63%
Total Carbohydrate 28g		9%
	Dietary Fiber 1g	4%
	Sugars 3g
Protein 37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

2 piece(s) 4 piece(s) 6 piece(s) 8 piece(s) 10 piece(s) 12 piece(s) 14 piece(s)

Food analysis

High Sodium
There is 530 calories in 210 grams of Chinese Lemon Chicken. With 246 calories per 100 grams, this food would be considered a Medium calorie density food.

Chinese Lemon Chicken is Medium in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 13 grams of "Net carbohydrates" per 100 grams, it not safe to consume if you are following a Keto or Ketosis diet.

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Macronutrients split

27.6% Proteins

21.1% Carbohydrates

51.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.